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Honey Garlic Chicken

5 from 1 vote
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Katie Anderson
By: Katie AndersonUpdated: Dec 31, 2025
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Sticky tender boneless chicken thighs glazed in a sweet garlic and soy sauce. Minimal ingredients, quick to make and perfect for busy weeknight dinners.

Honey Garlic Chicken

This sticky honey garlic chicken has been a weeknight lifesaver in my kitchen for years and it earns its place on repeat rotation. I first discovered this balance of sweet, savory and garlicky sauce on a hectic evening when pantry staples and speed were equally important. What started as an experiment with a handful of ingredients quickly turned into a family favorite because the thighs stay juicy and the sauce clings to every bite. The texture is what keeps everyone coming back; the outside gets a glossy, caramelized finish while the interior remains tender and moist.

I remember serving this for friends who dropped by without notice and watching plates go empty before I could fetch extra rice. The recipe stands out because it is forgiving and fast. You only need eight boneless skinless thighs, a little cornstarch for a light coating, and a simple mixture of honey, stock, rice vinegar and light soy sauce to create a sauce that reduces to a lacquer. It is a comfort dish and also brilliant when you need to impress without elaborate prep.

Why You'll Love This Recipe

  • The sauce takes only minutes to combine and reduces quickly so the entire dish is ready in about 20 minutes, making it ideal for busy evenings and last minute guests.
  • It uses mostly pantry staples so you can usually make it without a special shopping trip; honey, soy sauce and vinegar are the building blocks.
  • Boneless thighs are forgiving against overcooking which means consistent tenderness even when you are multitasking in the kitchen.
  • The technique of coating the chicken in cornstarch creates a glossy finish and helps the sauce cling without needing deep frying.
  • Adaptable for dietary swaps such as tamari for a gluten free option or a little extra stock for lower sugar concentration.
  • Pair it with steamed rice or quick stir fried greens and you have a balanced dinner in under half an hour.

My family always asks for this when schedules get busy. I often double the sauce when I know there will be guests since that extra glaze makes dinner feel elevated. It reheats well in an oven and while the texture is not quite as perfect as fresh, the flavor remains excellent.

Ingredients

  • Chicken thighs: Use eight boneless skinless thighs about 1 1/2 to 2 pounds total. Thighs are more forgiving than breast meat and stay succulent when cooked over high heat. Look for even sized pieces for uniform cooking.
  • Cornstarch: Two tablespoons adds a thin coating that crisps lightly on contact with hot oil and helps the sauce cling. Measure with a tablespoon and shake off excess for an even coat.
  • Salt and black pepper: Half a teaspoon each seasons the coating and brings out savory notes. Use fine salt for even distribution.
  • Vegetable oil: Two tablespoons of a neutral oil such as rapeseed or sunflower for searing at high temperature without smoking.
  • Unsalted butter and garlic: One tablespoon of butter and four cloves of minced garlic added late in cooking give the sauce a rounded, aromatic finish. Use fresh garlic for the best flavor.
  • Honey: One third cup of honey provides the signature sweetness and helps caramelize the glaze. Use clear runny honey for easy mixing.
  • Chicken stock: One third cup of low sodium stock adds umami and thins the honey to a glossy glaze that reduces beautifully.
  • Rice vinegar and light soy sauce: One tablespoon each. The vinegar brightens the sauce while the light soy adds salt and depth. Swap tamari to make it gluten free.
  • To serve: Finely chopped parsley one tablespoon and half a teaspoon of chili flakes for a gentle heat. Serve with boiled white rice or your preferred grain.

Instructions

Coat the chicken:Place the thighs in a large bowl then sprinkle two tablespoons of cornstarch, one half teaspoon salt and one half teaspoon black pepper over them. Toss until each piece has a light, even coating. The cornstarch smooths the surface and helps the final glaze cling to the meat.Preheat the pan:Heat two tablespoons of vegetable oil in a large skillet over high heat until the oil shimmers. A properly heated pan gives you a quick golden sear and helps develop that lacquered exterior when the sauce is added.Brown the chicken:Add the thighs and cook on the first side without disturbing for four to five minutes until a deep golden crust develops. Flip and cook on the second side for two minutes. The initial sear locks in juices and creates a texture contrast with the glaze.Add butter and garlic:Reduce the heat to medium then add one tablespoon unsalted butter and four cloves of minced garlic. Stir so the garlic becomes fragrant but does not burn. If the garlic starts to color too quickly, drop the heat a touch. This is where the aroma of the dish really builds.Mix the sauce:In a mixing bowl combine one third cup honey, one third cup chicken stock, one tablespoon rice vinegar and one tablespoon light soy sauce. Stir until the honey loosens and the mixture is homogeneous. The stock balances sweetness and helps the glaze reduce evenly.Finish in the pan:Pour the sauce into the skillet, raise the heat to bring it briefly to a boil then reduce to a gentle simmer. Simmer for four to five minutes, spooning the sauce over the thighs until it reduces and thickens and the chicken registers 165 degrees Fahrenheit in the thickest part. Look for the sauce to become glossy and coat the back of a spoon.Serve:Sprinkle one tablespoon chopped fresh parsley and one half teaspoon chili flakes over the glazed thighs. Serve hot over boiled rice and spoon extra pan sauce on top. Let the thighs rest for a minute to set the glaze before plating.Honey garlic chicken in skillet with glaze

You Must Know

  • This provides about four servings and is not low in carbohydrates or sugar due to the honey so consider portion size if you follow a low sugar plan.
  • Leftovers can be refrigerated for up to three days or frozen for three months though texture softens after reheating.
  • To make gluten free use tamari and verify your rice vinegar and stock are gluten free; use low sodium options to better control salt levels.
  • Cook to an internal temperature of 165 degrees Fahrenheit for safe consumption and use a probe thermometer for accuracy.

My favorite aspect of this dish is the quick transformation of simple ingredients into a glossy, restaurant style plate. The family always notices how the sauce becomes almost candy like as it reduces. I have used this method with chicken breast when needed by slicing the meat thinner so it cooks through quickly while still getting that lovely glaze.

Storage Tips

Cool cooked pieces quickly to room temperature then transfer to an airtight container. Refrigerate for up to three days. For longer storage freeze on a baking tray until solid then transfer to a freezer safe bag for up to three months. To reheat from frozen thaw in the refrigerator overnight then warm on a baking tray in an oven at 350 degrees Fahrenheit for 12 to 15 minutes covered with foil to help retain moisture. For reheating refrigerated portions return to a 350 degrees Fahrenheit oven for about 10 to 12 minutes until piping hot or rewarm gently in a skillet with a splash of stock to revive the glaze.

Ingredient Substitutions

If you prefer breast meat use two large boneless skinless breasts cut into thick strips or gently flattened to equal thickness and reduce sear time by a couple of minutes. For a gluten free alternative swap light soy sauce for tamari and ensure the chicken stock and rice vinegar are labeled gluten free. If you do not have rice vinegar substitute apple cider vinegar or white wine vinegar and add a quarter teaspoon of sugar to mimic the mild sweetness. To make the dish lower in sugar reduce the honey by a third and replace the difference with a small splash of chicken stock plus an extra teaspoon of vinegar to keep balance.

Served honey garlic chicken with rice and parsley

Serving Suggestions

Serve the glazed thighs on a mound of steamed white or brown rice for a simple weeknight meal. For contrast add quick stir fried bok choy or sugar snap peas tossed with a splash of sesame oil. Garnish with chopped parsley or sliced scallions and a sprinkle of chili flakes for heat. For a full meal offer a side of pickled cucumber salad to cut through the richness. A crisp cabbage slaw also provides bright texture and color.

Cultural Background

Sweet and savory glazes combining soy and honey appear across East and Southeast Asian home cooking where balancing salty, sweet and acidic notes is common. Light soy and rice vinegar are pantry staples in Chinese style cooking and the technique of reducing a syrupy glaze over high heat is widely used to finish proteins for a shiny, flavorful coat. This version simplifies classic flavors into a quick pan style method suited to modern weeknight cooking while staying true to the palate that favors sweet soy glazes.

Seasonal Adaptations

In spring add fresh herbs like cilantro and a squeeze of lime at the end for brightness. Summer benefits from charred corn and grilled vegetables alongside the thighs. In autumn incorporate roasted root vegetables and swap parsley for chopped coriander to ground the plate. For winter allow the sauce to be slightly more robust by adding an extra clove of garlic and a teaspoon of finely grated ginger for warming depth.

Meal Prep Tips

Prepare the sauce mixture in advance and store in the fridge for up to two days. Keep the chicken coated in cornstarch in a sealed container in the refrigerator for up to 24 hours to save time. When you are ready, heat the skillet and finish the searing and glazing which takes only minutes. Portion into meal prep containers with rice and a vegetable on the side. Reheat in an oven or microwave ensuring the internal temperature reaches 165 degrees Fahrenheit.

Success Stories

I once made a double batch for a family gathering and a neighbor who rarely eats out commented it tasted like a restaurant takeout but better. My teenager started requesting it for lunches and I began packing smaller containers so the glaze did not overwhelm other items. Readers have told me this is their go to when they are short on time yet want something comforting and flavorful. A friend once used the glaze on salmon with excellent results which shows how versatile the method can be.

This honey garlic dish is simple to make, quick to serve and full of flavor. Make it your own by adjusting sweetness and heat, and enjoy a dependable weeknight meal that always brings people to the table.

Pro Tips

  • Pat chicken dry before coating to help the cornstarch adhere and promote better browning.

  • Use a probe thermometer to ensure the internal temperature hits 165 degrees Fahrenheit for safe consumption.

  • If the garlic browns too fast, lower the heat and add the sauce immediately to prevent bitterness.

  • To revive leftover chicken, add a splash of stock when reheating to loosen the glaze and prevent drying.

This nourishing honey garlic chicken recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I replace the chicken thighs with chicken breast?

Yes, you can substitute chicken breast. Slice into thick strips or flatten slightly so it cooks quickly and evenly. Reduce sear time so the breast does not dry out.

Can I make this gluten free?

Yes, replace light soy with tamari and choose a gluten free chicken stock and rice vinegar. Check labels to ensure all components are gluten free.

Can I freeze it?

Cook then cool quickly and cover. Freeze for up to three months. To reheat from frozen, defrost overnight and reheat in an oven at 350 degrees Fahrenheit covered with foil for 12 to 15 minutes.

Tags

Main DishesDinnerChickenAsian CuisineHoney GarlicRecipeWeeknight Meals
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Honey Garlic Chicken

This Honey Garlic Chicken recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Honey Garlic Chicken
Prep:5 minutes
Cook:15 minutes
Rest Time:10 mins
Total:20 minutes

Ingredients

Main

For frying and aromatics

Sauce

To serve

Instructions

1

Coat the chicken

In a large bowl combine chicken thighs with cornstarch, salt and pepper. Toss to coat evenly and shake off any excess cornstarch before adding to the pan.

2

Heat the skillet

Warm two tablespoons of vegetable oil in a heavy skillet over high heat until shimmering to ensure a good sear.

3

Sear the chicken

Add thighs to the hot skillet and cook untouched for four to five minutes to form a golden crust. Flip and cook another two minutes.

4

Add butter and garlic

Reduce heat to medium, add butter and minced garlic and stir until fragrant. Lower heat if garlic begins to brown too fast.

5

Make and add the sauce

Mix honey, chicken stock, rice vinegar and light soy sauce. Pour into the pan, bring to a boil then simmer for four to five minutes until sauce reduces and coats the chicken.

6

Finish and serve

Check chicken reaches 165 degrees Fahrenheit, sprinkle with parsley and chili flakes and serve over boiled rice with extra sauce spooned on top.

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Nutrition

Calories: 472kcal | Carbohydrates: 29g | Protein:
45g | Fat: 19g | Saturated Fat: 6g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
8g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Honey Garlic Chicken

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Honey Garlic Chicken

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Katie!

Chef and recipe creator specializing in delicious Main Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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