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Gluten-free Cottage Cheese Pancakes

5 from 1 vote
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Katie Anderson
By: Katie AndersonUpdated: Nov 10, 2025
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Fluffy, protein-packed pancakes made with cottage cheese — naturally tender, quick to make, and perfect for a gluten-free breakfast that everyone will love.

Gluten-free Cottage Cheese Pancakes

These Gluten-free Cottage Cheese Pancakes have been a weekday morning lifesaver in my house for years. I first stumbled on this combination during a rushed back-to-school morning when I wanted something quick, nourishing, and kid-approved. The tangy creaminess of cottage cheese transforms ordinary batter into pancakes that are surprisingly tender inside with a delicate crust that browns beautifully in the skillet. They’re one of those dishes that sound a little unusual until you taste them — then they become a repeat request.

What I love most is how adaptable they are: swap in blueberries or dark chocolate chips for a weekend treat, or keep them plain and top with a smear of nut butter for a more filling take. They’re ready in about 15 minutes from start to finish, rely on pantry staples, and hold together beautifully even when made gluten-free with a good all-purpose blend. These pancakes have become part of our ritual on slow Sundays and busy mornings alike, and the entire family always asks for seconds.

Why You'll Love This Recipe

  • High in protein and satisfaction thanks to the cottage cheese and eggs — keeps you full longer than typical batter.
  • Quick to make: 5 minutes active prep and roughly 10 minutes cooking, perfect for busy mornings.
  • Gluten-free friendly when you use a certified blend, yet still tender and fluffy like traditional pancakes.
  • Flexible mix-ins: add blueberries, bananas, or chocolate chips without changing the base proportions.
  • Make-ahead friendly: refrigerates well for 3–5 days and freezes for up to two months, ideal for meal prep.

In my experience, these pancakes have a way of converting skeptical kids and adults — even those who think they don’t like cottage cheese. Once, I doubled the recipe for a brunch and neighbors asked for the recipe before they left. They’re forgiving, quick, and feel a little special without extra fuss.

Ingredients

  • Eggs (4): Provide structure, lift, and richness. Use large whole eggs at room temperature if possible to give the batter a silkier texture and better rise.
  • Cottage cheese (1 1/2 cups): Choose a creamy small-curd cottage cheese for the smoothest texture; 2% fat balances richness and lightness. The cottage cheese adds protein and moisture without making the pancakes heavy.
  • Pure maple syrup (3 tablespoons): Adds gentle sweetness and caramel notes. Grade A amber works well; honey or regular sugar can be used but will alter flavor slightly.
  • Vanilla extract (1 teaspoon): Brightens the overall flavor and complements mix-ins like blueberries or chocolate chips.
  • Gluten-free all-purpose flour (1 cup): Use a 1:1 certified cup-for-cup blend for best texture. If not gluten-free, regular all-purpose flour produces similar results. Rolled oats (1 cup) are an acceptable substitute if blending the batter.
  • Baking powder (1/2 tablespoon): Provides lift and a tender crumb. Make sure it’s fresh for best results.
  • Butter or neutral oil: For cooking. Butter gives great flavor; use oil for higher smoke point.
  • Mix-ins (optional): Blueberries, sliced banana, or chocolate chips. Add sparingly so the batter keeps structure.

Instructions

Mix the wet ingredients: In a large bowl, whisk together 4 whole eggs, 1 1/2 cups cottage cheese, 3 tablespoons maple syrup, and 1 teaspoon vanilla extract until combined. If you prefer an ultra-smooth batter, pulse the mixture in a blender for 10–15 seconds — this breaks down the curds and creates a silkier interior while retaining the protein benefits. Add dry ingredients: Sift or sprinkle in 1 cup gluten-free all-purpose flour and 1/2 tablespoon baking powder. Fold gently until the dry ingredients are just incorporated; a few small lumps are fine. Overmixing will tighten gluten-free blends and make pancakes dense. Fold in mix-ins (optional): Carefully fold in any desired mix-ins like a handful (about 1/2 cup) of blueberries or chocolate chips. If using frozen berries, toss them in a little flour first to prevent streaking the batter. Heat and portion: Warm a large nonstick skillet or griddle over medium-low heat and add a thin coating of butter or oil. Scoop approximately 1/4 cup batter per pancake onto the skillet, leaving 2 inches between each for easy flipping. Lower heat if the bottoms are browning too fast — medium-low yields a golden exterior and cooked center. Cook and finish: Cook pancakes for about 3–5 minutes per side, watching for bubbles on the surface and lightly browned edges before flipping. Transfer cooked pancakes to a plate and keep warm in a low oven (about 200°F) if making large batches. Serve with extra maple syrup and favorite toppings. User provided content image 1

You Must Know

  • These hold for up to 5 days in an airtight container in the refrigerator and freeze well for up to 2 months — freeze flat on a tray then stack with parchment between layers.
  • Calories per pancake are moderate thanks to cottage cheese and eggs; they’re a protein-rich breakfast compared with syrup-heavy options.
  • If using rolled oats in a blender, the texture will be slightly heartier and more rustic than a cup-for-cup flour blend.
  • Use medium-low heat: too hot and the exterior will burn while the center stays unset — adjust to visual cues like steady bubbling and gently browned edges.

One of my favorite things about these pancakes is how they transform leftover cottage cheese into something celebratory. Once, after a long camping weekend, I used our last tub and tossed in frozen blueberries — what came out was hands-down the best breakfast I’d made that month. My family keeps requesting them for Sunday mornings and I love that they feel both nourishing and indulgent.

Storage Tips

For short-term storage, let pancakes cool completely, then stack between layers of parchment in an airtight container and refrigerate for up to 5 days. For longer storage, flash-freeze on a rimmed baking sheet until solid, then transfer to a labeled freezer bag for up to 2 months. Reheat directly from frozen in a toaster oven or oven at 350°F for 8–12 minutes, or microwave on medium for 30–60 seconds per pancake. Avoid heavy steaming during reheating to maintain a slightly crisp edge.

Ingredient Substitutions

If you don’t have a gluten-free all-purpose blend, swap in 1 cup rolled oats but blend for 20–30 seconds until you reach a flour-like texture; the result is denser and more rustic. For dairy-free versions, cottage-cheese substitutes are limited — try silken tofu blended with a tablespoon of lemon for tang, but texture and flavor will change. Maple syrup can be swapped for honey or agave; reduce liquid slightly if using honey because it’s thicker.

Serving Suggestions

Serve warm with pure maple syrup, a pat of butter, or Greek yogurt and a scattering of fresh berries. For a brunch spread, pair with scrambled eggs, smoked salmon, or a citrusy fruit salad to balance the creamy pancakes. Garnish with toasted nuts or a light dusting of powdered sugar for special occasions, and consider a smear of ricotta and lemon zest for a bright contrast.

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Cultural Background

While pancakes appear in many culinary traditions, the cottage-cheese variation leans on Eastern European influences where farmer’s cheese and cottage cheese are common in griddle cakes and blintz fillings. The American breakfast tradition loves adaptability, and cottage cheese pancakes represent a fusion: comforting, quick pancakes with a boost of dairy protein, echoing dishes like syrniki (Russian cheese pancakes) but simplified for busy home kitchens.

Seasonal Adaptations

In summer, fold in fresh berries and top with citrusy compotes. In fall, mix in warm spices like cinnamon and a splash of maple or fold in grated apple for moisture. For winter holidays, add a pinch of cardamom and serve with roasted pear slices and a drizzle of warm maple syrup for a cozy, festive plate.

Meal Prep Tips

Double the batter and cook a large batch on Sunday; cool, portion into single-serve stacks, and freeze. For quick mornings, pull a stack from the freezer into the toaster or oven and pair with pre-made fruit compote or nut butter. Keep a small container of batter in the fridge for 48 hours for last-minute small batches; the baking powder will be slightly less active after time, so expect a slightly flatter pancake but still very tasty.

These pancakes are one of those small weekday luxuries that feel intentional without demanding extra time. Whether you’re feeding kids, fueling workouts, or building a leisurely brunch, they bring warmth, protein, and a comforting texture that’s easy to love. Make them your own and enjoy the little moments around the breakfast table.

Pro Tips

  • If using frozen berries, toss them with a teaspoon of flour before folding into batter to prevent color bleed.

  • Cook on medium-low heat so the centers set before the outside browns — watch for steady bubbling and lightly browned edges before flipping.

  • For extra fluff, let the batter rest for 5 minutes to allow the baking powder to activate and the flour to hydrate.

This nourishing gluten-free cottage cheese pancakes recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How long do these pancakes last?

Yes — these pancakes keep well in the fridge for up to 5 days in an airtight container and freeze up to 2 months. Reheat in a toaster oven or oven for best texture.

Can I blend the batter?

Blend the eggs, cottage cheese, maple syrup and vanilla for 10–15 seconds to break down curds and yield a smoother interior.

Tags

Dessertsgluten-freepancakesbreakfastrecipesdairy
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Gluten-free Cottage Cheese Pancakes

This Gluten-free Cottage Cheese Pancakes recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Gluten-free Cottage Cheese Pancakes
Prep:5 minutes
Cook:10 minutes
Rest Time:10 mins
Total:15 minutes

Ingredients

Main

Optional Mix-ins

Instructions

1

Whisk wet ingredients

In a large bowl whisk 4 eggs, 1 1/2 cups cottage cheese, 3 tablespoons maple syrup, and 1 teaspoon vanilla until combined. For a smoother batter pulse briefly in a blender.

2

Combine dry ingredients

Add 1 cup gluten-free all-purpose flour and 1/2 tablespoon baking powder. Fold until just combined; avoid overmixing to keep pancakes tender.

3

Fold in mix-ins

Gently fold in optional mix-ins like 1/2 cup blueberries or 1/3 cup chocolate chips. If using frozen fruit, toss with a teaspoon of flour first.

4

Cook pancakes

Heat a nonstick skillet over medium-low heat and add butter or oil. Portion about 1/4 cup batter per pancake and cook 3–5 minutes per side until golden and set.

5

Serve and store

Serve warm with extra maple syrup or toppings. Cool leftovers completely before refrigerating up to 5 days or freezing up to 2 months.

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Nutrition

Calories: 120kcal | Carbohydrates: 16g | Protein:
9g | Fat: 4.5g | Saturated Fat: 1g |
Polyunsaturated Fat: 1g | Monounsaturated Fat:
2g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Gluten-free Cottage Cheese Pancakes

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Gluten-free Cottage Cheese Pancakes

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Katie!

Chef and recipe creator specializing in delicious Desserts cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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